{"product_id":"multi-function-deep-squat-bench-250kg-load-capacity-home-gym-workout-station-leg-exercise-machine-multifunctional-fitness-equipment-used-in-gyms-homes-companies","title":"Multi Function Deep Squat Bench Home Gym Leg Exercise Station","description":"\u003ch1\u003eSPECIFICATIONS\u003c\/h1\u003e\u003cp\u003e\u003cspan\u003eAdjustable Depth\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003e5 Hole(2.5cm\/1 inch Each)\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eBackplane Size\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003e50*19.6cm\/19.6*7.7in\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eBrand Name\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNONE\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eHandle Type\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eFixed Handle\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eHigh-concerned chemical\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003enone\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eLoad Capacity\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003e250kg\/551 lbs\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eMaterial\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eSteel Pipe and PU\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003ePadded Foot Holder Length\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003e58cm\/22.8in\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eTraining Site\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eWaist,ARMS,Legs,Hip\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eType of sports\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eStrength Training\u003c\/span\u003e\u003c\/p\u003e\u003cdiv class=\"detailmodule_text-image\"\u003e\n\u003cp style=\"font-family:OpenSans;font-size:20px;font-weight:900;line-height:28px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-title\"\u003e\u003cspan style='font-size:18px;font-family:\"times new roman\", times, serif'\u003eDescription\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-family:OpenSans;font-size:14px;font-weight:300;line-height:20px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-content\"\u003e\u003cspan style='font-size:18px;font-family:\"times new roman\", times, serif'\u003eProper deep squats can help you train your abs, thighs, and buttocks muscles, as well as help promote total body balance, improve core strength, and bring you a healthy life. This deep squat machine is made of high-quality material to ensure its durability, and the humanized adjustable design can adapt to your height, so it is one of the ideal choices for home and gym workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cimg class=\"detail-desc-decorate-image\" src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S7114cf6c77934420a14172efe1c225c2Y.jpg\" slate-data-type=\"image\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003cdiv class=\"detailmodule_text-image\"\u003e\n\u003cp style=\"font-family:OpenSans;font-size:20px;font-weight:900;line-height:28px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-title\"\u003e\u003cspan style='font-size:18px;font-family:\"times new roman\", times, serif'\u003eSpecification\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-family:OpenSans;font-size:14px;font-weight:300;line-height:20px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-content\"\u003e\u003cspan style='font-size:18px;font-family:\"times new roman\", times, serif'\u003eMaterial: Steel Pipe and PU\u003cbr\u003eColor: White\u003cbr\u003eStyle: Modern\u003cbr\u003eProcess: Plastic Spraying\u003cbr\u003eAssembly Required: Yes\u003cbr\u003eMounting Type: Freestanding\u003cbr\u003eUsage: Manual\u003cbr\u003eSuggested Users: Unisex-adult\u003cbr\u003eHandle Type: Fixed Handle\u003cbr\u003eAdjustable Depth: 5 Hole(2.5cm\/1 inch Each)\u003cbr\u003eLoad Capacity: 250kg\/551 lbs\u003cbr\u003eGross Weight: 21kg\/46.3lbs\u003cbr\u003eBase Size: 95*60cm\/37.4*23.6in\u003cbr\u003eBackplane Size: 50*19.6cm\/19.6*7.7in\u003cbr\u003eHeight from Backplane to Floor: 34cm\/13.3in\u003cbr\u003ePadded Foot Holder Length: 58cm\/22.8in\u003cbr\u003ePackage Size: 106*62.5*14.5cm\/41.73*24.6*5.7in\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cimg class=\"detail-desc-decorate-image\" src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Sa05d673eb25a4150be396c1da025e2c95.jpg\" slate-data-type=\"image\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003cdiv class=\"detailmodule_text-image\"\u003e\n\u003cp style=\"font-family:OpenSans;font-size:20px;font-weight:900;line-height:28px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-title\"\u003e\u003cspan style='font-size:18px;font-family:\"times new roman\", times, serif'\u003ePackage Included\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-family:OpenSans;font-size:14px;font-weight:300;line-height:20px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-content\"\u003e\u003cspan style='font-size:18px;font-family:\"times new roman\", times, serif'\u003e1* Deep Squat Machine\u003cbr\u003eOther Accessories for Assembly\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cimg class=\"detail-desc-decorate-image\" src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S9b98fac96f874115874dd24fc8460f44J.jpg\" slate-data-type=\"image\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003cdiv class=\"detailmodule_text-image\"\u003e\n\u003cp style=\"font-family:OpenSans;font-size:20px;font-weight:900;line-height:28px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-title\"\u003e\u003cspan style='font-size:18px;font-family:\"times new roman\", times, serif'\u003eThe Correct Way to Squat\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-family:OpenSans;font-size:14px;font-weight:300;line-height:20px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-content\"\u003e\u003cspan style='font-size:18px;font-family:\"times new roman\", times, serif'\u003e1. Keep your eyes forward and maintain a normal angle between your neck and spine.\u003cbr\u003e2. Keep your chest out and your stomach in.\u003cbr\u003e3. Keep your back straight without being arched or depressed. \u003cbr\u003e4. Tighten your hips and position your knees at a right angle as you squat. \u003cbr\u003e5. Place your center of gravity on your feet with the same span as your shoulders.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cimg class=\"detail-desc-decorate-image\" src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S3382faae0dd9492a8f71647db0f95fd9a.jpg\" slate-data-type=\"image\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003cdiv class=\"detailmodule_text-image\"\u003e\n\u003cp style=\"font-family:OpenSans;font-size:20px;font-weight:900;line-height:28px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-title\"\u003e\u003cspan style='font-size:18px;font-family:\"times new roman\", times, serif'\u003eApplication\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-family:OpenSans;font-size:14px;font-weight:300;line-height:20px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-content\"\u003e\u003cspan style='font-size:18px;font-family:\"times new roman\", times, serif'\u003eIt can be used in gyms, homes, companies, etc. for leg stretches, deep squats, band squats, hyperextensions (back extensions), side extensions, front lunges, sit-ups, and push-ups, etc. It is suitable for women, men, and professional athletes to improve leg strength and mobility.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cimg class=\"detail-desc-decorate-image\" src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S4228a205ca7849009312357743084a083.jpg\" slate-data-type=\"image\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003cdiv class=\"detailmodule_text-image\"\u003e\n\u003cp style=\"font-family:OpenSans;font-size:20px;font-weight:900;line-height:28px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-title\"\u003e\u003cspan style='font-size:18px;font-family:\"times new roman\", times, serif'\u003eKey Features\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-family:OpenSans;font-size:14px;font-weight:300;line-height:20px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-content\"\u003e\u003cspan style='font-size:18px;font-family:\"times new roman\", times, serif'\u003eBuild to Last:  It is forged from high-quality steel pipes with a plastic spraying treatment and PU, which is corrosion-resistant, rust-proof, maintains long-term brightness and performance, and has a long service life.\u003cbr\u003e\u003cbr\u003eExercise Assistant: It helps train abs, thighs, and glutes while stretching and increasing ankle range of motion, thus building muscle, strength, balance, durability, and flexibility. You can also enhance your workout by pairing it with elastic bands, muscle patches (not included), and more.\u003cbr\u003e\u003cbr\u003eExcellent Load Capacity: Thanks to its sturdy construction and quality materials, it can hold up to 551 pounds and bring you comfortable and safe use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cimg class=\"detail-desc-decorate-image\" src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S9b1e15d35c634dcba1672a93dd0c81d4Q.jpg\" slate-data-type=\"image\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003cdiv class=\"detailmodule_text-image\"\u003e\n\u003cp style=\"font-family:OpenSans;font-size:14px;font-weight:300;line-height:20px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-content\"\u003e\u003cspan style='font-size:18px;font-family:\"times new roman\", times, serif'\u003eThoughtful Design: You can lift it slightly by the semi-circular handle on the product and then move it by the two rollers on the front, which is very convenient for you.\u003cbr\u003e\u003cbr\u003eAdjustable Design: Its depth can be adjusted in five holes (1 inch each) with the plum knob as a way to accommodate your height with different workout areas.\u003cbr\u003e\u003cbr\u003eEffortless Clean: Thanks to its simple construction and smooth surface, you can wipe it clean with a damp rag.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cimg class=\"detail-desc-decorate-image\" src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Sf588a733e3244b70a4672b1ef1cc12a38.jpg\" slate-data-type=\"image\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003cdiv class=\"detailmodule_text-image\"\u003e\n\u003cp style=\"font-family:OpenSans;font-size:14px;font-weight:300;line-height:20px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-content\"\u003e\u003cspan style='font-size:18px;font-family:\"times new roman\", times, serif'\u003eIdeal Gift: With a good performance, you can give it as a Christmas or Thanksgiving gift to your friends who like to exercise and sports.\u003cbr\u003e\u003cbr\u003eCustomer Service: We aim to provide quality products and services. If you have problems, please feel free to contact us. We will reply and solve the problem for you as soon as possible.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cimg class=\"detail-desc-decorate-image\" src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S7114cf6c77934420a14172efe1c225c2Y.jpg\" slate-data-type=\"image\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003cdiv class=\"detailmodule_text-image\"\u003e\n\u003cp style=\"font-family:OpenSans;font-size:20px;font-weight:900;line-height:28px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-title\"\u003e\u003cspan style='font-size:18px;font-family:\"times new roman\", times, serif'\u003eDetails\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-family:OpenSans;font-size:14px;font-weight:300;line-height:20px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-content\"\u003e\u003cspan style='font-size:18px;font-family:\"times new roman\", times, serif'\u003ePU Cushion: It allows you to maximize the comfort of your ankle and back while working out.\u003cbr\u003e\u003cbr\u003eRaised Pads: They are effective in preventing slippage and improving the stability of the product when in use.\u003cbr\u003e\u003cbr\u003ePull Pin: The pull pin on the back helps you adjust the locking.\u003cbr\u003e\u003cbr\u003eAnti-slip Pattern: It can effectively prevent slipping and improve your safety when deep squatting.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cimg class=\"detail-desc-decorate-image\" src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S9ec78f1654e04bb0a8a43cc1c00ce8052.jpg\" slate-data-type=\"image\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003cdiv class=\"detailmodule_text\"\u003e\n\u003cp style=\"font-family:OpenSans;font-size:20px;font-weight:900;line-height:28px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-title\"\u003e\u003cspan style='font-size:18px;font-family:\"times new roman\", times, serif'\u003eNotes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-family:OpenSans;font-size:14px;font-weight:300;line-height:20px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-content\"\u003e\u003cspan style='font-size:18px;font-family:\"times new roman\", times, serif'\u003e1.Please note that this product does not include tension bands, muscle patches, etc.\u003cbr\u003e2.Please allow the slight color difference caused by the shooting light and 1-3cm error due to manual measurement, and make sure you do not mind before ordering.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"detailmodule_text\"\u003e\u003cp style=\"font-family:OpenSans;font-size:14px;font-weight:300;line-height:20px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-content\"\u003e\u003cspan style='font-size:18px;font-family:\"times new roman\", times, serif'\u003eIf you are interested in the product or have any questions, please feel free to contact us, we will reply to you within 24 hours.\u003c\/span\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Smart Active Gear","offers":[{"title":"WHITE \/ United States","offer_id":67700708475074,"sku":"14:29;200007763:201336106","price":76.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/7099\/4626\/files\/S2d07a00e936f41ab8e815876eaaf7fb4f.webp?v=1791407438","url":"https:\/\/smartactivegear.com\/products\/multi-function-deep-squat-bench-250kg-load-capacity-home-gym-workout-station-leg-exercise-machine-multifunctional-fitness-equipment-used-in-gyms-homes-companies","provider":"Smart Active Gear","version":"1.0","type":"link"}